External link to 5 Steps to Removing Glue From Your Hair!!!

5 Steps to Removing Glue From Your Hair!!!

We talk about hair a lot, and if you’ve ever seen mine, you know I’ve got a lot of it. EEG’s and other medical testing can leave you with all kinds of glue and gunk in your hair. We’ve got the 5 steps to removing it from your hair as painlessly as possible. And yes, I tested it. BEFORE YOU LEAVE THE HOSPITAL/CLINIC The techs … Continue reading 5 Steps to Removing Glue From Your Hair!!!

Living With Chronic Pain: Tips On Managing Morning Stiffness

When you have chronic pain, mornings can be incredibly rough. How rough do you say? Well getting out of bed can look similar to this: Stiff joints and achy muscles can make movement in the morning very uncomfortable and sometimes if the pain is too intense, it can almost be impossible. While medication can help manage this type of pain, there are other things that you can do to help reduce the pain you experience. Everyone … Continue reading Living With Chronic Pain: Tips On Managing Morning Stiffness

Guest Post: Living With Chronic Illness – An Unseen Illness

Hello let me start by introducing myself, I am a wife and a Mom and I live with debilitating chronic pain. I am only one of the thousands of people that are afflicted with these unseen illnesses. I look fine on the outside, I am not sick; there is nothing wrong with me. Think again. I look like there is nothing wrong with me. It … Continue reading Guest Post: Living With Chronic Illness – An Unseen Illness

Today I Built A Rainbow: How Fairy Magic Can Heal

Today when I woke up, there were dishes in the sink, and floors that needed a serious wash. There was laundry to do, and a stack of job applications to fill out. Instead I built a rainbow. Every September, a new group of girls starts with my Spark unit. Sometimes they are returning, and sometimes they are brand new.  We learn our promise, and what Sparks … Continue reading Today I Built A Rainbow: How Fairy Magic Can Heal

6 Tips To Keeping Warm When You Have A Cold Sensitivity

Winter is awesome! Said no one with a cold sensitivity ever. Winter can be quite the battle for a lot of people with chronic illnesses, especially those with Raynaud’s disease, Fibromyalgia, Lupus, Chronic Fatigue Syndrome, and Hypothyroidism. Cold weather also triggers flares in numerous other illnesses which is why it is important that we protect ourselves from the elements. Here are some helpful tips: 1. Check … Continue reading 6 Tips To Keeping Warm When You Have A Cold Sensitivity

5 Things In Your House That Could Be Making You Sick

These things may not be causing your core illness – but it may be making it worse, or causing minor ailments that are horribly inconvenient. We’re talking about: Mold – We look for black mold, but are you checking all the placed you should? what other kinds of mold should you be looking for? Fridge – How often do you wash your fridge out? When … Continue reading 5 Things In Your House That Could Be Making You Sick

Hairstyle Tips to Reduce Headaches

Anyone who has grown their hair long, has gotten a headache from their hair. We’re talking about all the ways you can reduce the chance of headaches. Quick Tips: 1 Choose looser hairstyles 2 Use “supportive” hairpieces 3 Thinning, texturing, and layering your hair to take some of the weight off! For more tips, check our our video below! Continue reading Hairstyle Tips to Reduce Headaches

6 Easy Tips To Help You Sleep

Getting a good night’s sleep can play a huge role in healthy living. Yes, it may sound obvious but not enough of us are getting the recommended seven to eight hours of sleep each night. When you factor in things like chronic pain and invisible illnesses, simply falling asleep and then staying asleep can be extremely difficult. Here are our tips on how to get that sleep you … Continue reading 6 Easy Tips To Help You Sleep